
1:1 Coaching
Through 6 carefully crafted sessions over 3 months, we'll use Level 1 cycle tracking to guide you into a deeper, more loving relationship with your body. This isn't just about tracking — it's about awakening to your body's innate wisdom.

Everything you need for a complete transformation of your relationship with your cycle.
Bi-weekly 60-minute sessions tailored to your unique cycle patterns and challenges.
Beautiful pen and paper tracking materials to connect with your body’s wisdom.
Direct text access to Lucy for questions, insights, and encouragement throughout your journey.
Deep dive into menstrual cycle wisdom, hormonal patterns, and body literacy.
Rituals and practices to honor each phase of your cycle with reverence and love.
Customized recommendations based on your unique cycle patterns and life circumstances.
We begin by understanding your current relationship with your cycle, any challenges you’re experiencing, and setting intentions for your journey.
Through consistent tracking, we’ll investigate your unique patterns. Each session builds on your observations, helping you decode your body’s language.
As patterns emerge, we’ll work together to address any cycle challenges with natural, holistic approaches. You’ll learn to work with your cycle rather than against it.
Payment plans available · 30-day satisfaction guarantee